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![Mindful Running: How Meditative Running can Improve Performance and Make you a Happier, More Fulfilled Person - Mackenzie L. Havey [EN] (2017, brožovaná) Mindful Running: How Meditative Running can Improve Performance and Make you a Happier, More Fulfilled Person - Mackenzie L. Havey [EN] (2017, brožovaná)](https://d25-a.sdn.cz/d_25/c_img_F_IW/JHm6yU.jpeg?fl=res%2C350%2C350%2C1%7Cwebp%2C80)
Mindful Running: How Meditative Running can Improve Performance and Make you a Happier, More Fulfilled Person - Mackenzie L. Havey [EN] (2017, brožovaná)
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Rok vydání 2017, angličtina, počet stran 208 stran, brožovanáWritten by a highly respected fitness journalist, Mindful Running offers an engaging guide to how mindfulness can both optimize your runs and improve general health and well-being. Mindful Running brings together scientific research, expert analysis, and elite athlete contributions to reveal how relating to your mind, body, and surroundings in a new way can help you run longer and faster, as well as offer a boost to your overall mental, emotional, and physical health.
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Written by a highly respected fitness journalist, Mindful Running offers an engaging guide to how mindfulness can both optimize your runs and improve general health and well-being.
Mindful Running brings together scientific research, expert analysis, and elite athlete contributions to reveal how relating to your mind, body, and surroundings in a new way can help you run longer and faster, as well as offer a boost to your overall mental, emotional, and physical health.…
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Výrobce | Bloomsbury Publishing Nahlásit Nahlásit chybu parametru | |
Kategorie | Zdraví a životní styl Nahlásit Nahlásit chybu parametru | |
Jazyk | angličtina Nahlásit Nahlásit chybu parametru | |
Počet stran | 208 stran Nahlásit Nahlásit chybu parametru | |
Rok vydání | 2017 Nahlásit Nahlásit chybu parametru | |
Vazba | brožovaná Nahlásit Nahlásit chybu parametru |
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