Unlocking the Keto Code - Steven R. Gundry [EN] (2022, pevná)

Světová, rok vydání 2022, počet stran 272, angličtina, pevná / vázanáIn this insightful, empowering, eminently practical book Steven Gundry explains the many ways readers can ignite this process, from feasting on plant-based foods (carbs that are typically off-limits on a keto diet!) to enjoying ketone generating foods such as goat and sheep milk products, to implementing a timed eating schedule. You will even discover the real reason how superfoods, even apple cider vinegar, work their magic; and its not what they you think!.